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X-WR-CALNAME:8:00 a.m. CT - Movement Matters
X-WR-CALDESC:Level2
X-WR-TIMEZONE:UTC
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TZOFFSETFROM:+0000
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DTSTART:20260402T200000
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TZID:America/Chicago
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DTSTART:20260402T200000
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SUMMARY:8:00 a.m. CT - Movement Matters
DESCRIPTION:Led by Coach Erin\n\nThis session reinforces that long-term 
 success with movement comes from consistent mindset work\, daily NEAT ac
 tivity\, and intentional cardio and strength training. You’ll learn to
  challenge unhelpful self-talk\, visualize a stronger and more independe
 nt future self\, and choose small\, repeatable actions that build lastin
 g habits for better glucose control and overall health. The session emph
 asizes that progress doesn’t require extreme effort — just steady\, 
 realistic routines supported by accountability and self-compassion.\n\nR
 egister
URL;VALUE=URI:https://mylevel2.com/events/movement-matters-10-02/
UID:urn:uuid:ab4de5c8-397e-416b-8262-63b5fc761137
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260929T142344Z
DTSTART;TZID=America/Chicago:20261002T080000
DTEND;TZID=America/Chicago:20261002T083000
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