BEGIN:VCALENDAR
METHOD:PUBLISH
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:-//NONSGML Sandhills Development\, LLC//NONSGML Sugar Calendar Fe
 eds v3.5.0//EN
X-WR-CALNAME:11:30 a.m. CT - Movement for Success - Class 1
X-WR-CALDESC:Level2
X-WR-TIMEZONE:UTC
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
DTSTART:20251203T233000
TZNAME:UTC
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
DTSTART:20260308T080000
TZNAME:CDT
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
SUMMARY:11:30 a.m. CT - Movement for Success - Class 1
DESCRIPTION:Led by Coach Susan\n\nClass 1 - NEAT Approach: This session 
 highlights the major health risks of a sedentary lifestyle and introduce
 s N.E.A.T. (Non‑Exercise Activity Thermogenesis) as a simple\, sustain
 able way to increase daily movement and calorie burn without formal work
 outs. You will learn how small\, consistent activities—like standing m
 ore\, taking the stairs\, walking during breaks\, or adding movement at 
 home—can significantly support weight management\, glucose control\, m
 ood\, and long‑term health. The session encourages choosing 1–2 real
 istic N.E.A.T. actions to implement immediately and using accountability
  and tracking to stay consistent.\n\nRegister
URL;VALUE=URI:https://mylevel2.com/events/movement-for-success-class-1-0
 6-04/
UID:urn:uuid:ab4de5c8-397e-416b-8262-63b5fc761137
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260613T001949Z
DTSTART;TZID=America/Chicago:20260604T113000
DTEND;TZID=America/Chicago:20260604T120000
END:VEVENT
END:VCALENDAR