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CALSCALE:GREGORIAN
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X-WR-CALNAME:6:00 p.m. CT - Mindful Eating
X-WR-CALDESC:Level2
X-WR-TIMEZONE:UTC
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
DTSTART:20260512T060000
TZNAME:UTC
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TZID:America/Chicago
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TZOFFSETFROM:-0500
TZOFFSETTO:-0600
DTSTART:20261101T070000
TZNAME:CST
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BEGIN:VEVENT
SUMMARY:6:00 p.m. CT - Mindful Eating
DESCRIPTION:Led by Coach Susan\n\nThis spotlight session introduces mind
 ful eating as a tool to build awareness and improve food choices. You wi
 ll learn what mindfulness is\, explore the hunger scale\, and practice p
 ractical strategies to eat with greater intention. The session concludes
  with key takeaways and guidance for continued mindful eating in daily l
 ife.\n\nRegister
URL;VALUE=URI:https://mylevel2.com/events/mindful-eating-11-10/
UID:urn:uuid:ab4de5c8-397e-416b-8262-63b5fc761137
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20261106T113945Z
DTSTART;TZID=America/Chicago:20261110T180000
DTEND;TZID=America/Chicago:20261110T183000
END:VEVENT
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