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X-WR-CALNAME:8:00 a.m. CT - Mindful Eating
X-WR-CALDESC:Level2
X-WR-TIMEZONE:UTC
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
DTSTART:20260310T200000
TZNAME:UTC
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TZID:America/Chicago
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TZOFFSETFROM:-0500
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DTSTART:20260310T200000
TZNAME:CDT
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BEGIN:VEVENT
SUMMARY:8:00 a.m. CT - Mindful Eating
DESCRIPTION:Led by Coach Anthony\n\nThis spotlight session class introdu
 ces mindful eating as a tool to build awareness and improve food choices
 . Members will learn what mindfulness is\, explore the hunger scale\, an
 d practice practical strategies to eat with greater intention. The sessi
 on concludes with key takeaways and guidance for continued mindful eatin
 g in daily life.\n\nRegister
URL;VALUE=URI:https://mylevel2.com/events/mindful-eating-09-09/
UID:urn:uuid:ab4de5c8-397e-416b-8262-63b5fc761137
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260906T125927Z
DTSTART;TZID=America/Chicago:20260909T080000
DTEND;TZID=America/Chicago:20260909T083000
END:VEVENT
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