BEGIN:VCALENDAR
METHOD:PUBLISH
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:-//NONSGML Sandhills Development\, LLC//NONSGML Sugar Calendar Fe
 eds v3.5.0//EN
X-WR-CALNAME:7:30 a.m. CT - Jump Start Your Exercise
X-WR-CALDESC:Level2
X-WR-TIMEZONE:UTC
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
DTSTART:20260211T193000
TZNAME:UTC
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
DTSTART:20260308T080000
TZNAME:CDT
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
SUMMARY:7:30 a.m. CT - Jump Start Your Exercise
DESCRIPTION:Led by Coach Lisa\n\nThis spotlight session explores common 
 barriers to exercise and helps you discover simple ways to get started b
 y focusing on NEAT (Non-Exercise Activity Thermogenesis)\, or everyday m
 ovement. You'll learn how small increases in daily activity can support 
 your health and glucose management\, while brainstorming practical strat
 egies and gaining ideas from the experiences of others.\n\nRegister
URL;VALUE=URI:https://mylevel2.com/events/jump-start-your-exercise-08-13
 /
UID:urn:uuid:ab4de5c8-397e-416b-8262-63b5fc761137
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260726T033400Z
DTSTART;TZID=America/Chicago:20260813T073000
DTEND;TZID=America/Chicago:20260813T080000
END:VEVENT
END:VCALENDAR