Plan, Shop and Prep the Level2 Way
Date:
Time:
to
Learn how to meal plan, grocery shop and meal prep in this all encompassing class led by Kayla, one of…
Food Order
Date:
Time:
to
Join Neha, one of our Level2 Registered Dietitians, as she explores how just a tiny change to the order in…
How to Deal with Emotional Eating Series: Practicing Alternative Coping Skills
Date:
Time:
to
Many of us use food as a way to cope. But what other coping skills are in your toolbox? Ivan…