Stay well hydrated
Drink at least 8 ounces of water between alcoholic beverages.
Thinking Before Drinking During Special Occasions
With Level2, you can see how certain beverages affect your body so that you can make informed decisions to keep you healthy, without feeling deprived. No more guessing what is right for you.
Moderation is key
Limit alcoholic beverages to 1/day for women and 2/day for men.
Change up the mixers
Use low or no-sugar mixers such as diet tonic, fresh lemon or lime juice, or club soda.
Take the
guesswork out
Get a Level2 no-cost continuous glucose monitor to see how different drinks affect your glucose. Remember, it may take more than 15 minutes to see the effects.
Level2 can help you work to improve
Insights
Start with a continuous glucose monitor to see what works for you in real time — without finger sticks every day.
Care Team
Made up of providers, coaches, dietitians and other experts to guide you through Level2.
Level2 Method
A defined process to understand and improve glucose control in a series of phases.
Questions about Level2?