9 Ideas for Staying Healthy While Traveling
Dec. 21 2022
Just because you’re going on vacation or hitting the road doesn’t mean abandoning all the healthy habits you have at…
What You Need to Know About Hypoglycemia
Nov. 26 2022
Hypoglycemia occurs when the level of sugar in a person’s blood gets too low.
The American Diabetes Association classifies hypoglycemia with a glucose reading below 70 mg/dL.
The abnormally low plasma glucose concentration can expose the individual to harm.
Ready to Get Moving? Here’s How
Jul. 21 2022
Regular physical activity is good for you – improving heart health, the strength of muscles, bone density, sleep and mood. When you have type 2 diabetes, moving your body becomes an essential part of your overall treatment plan.
Let’s review some basics around why.